Classes
Childbirth Education Series
Presented by Gabrielle McDade, Midwife, Mother, and Coach
Join us for an empowering journey covering mind and body birth preparation, including understanding the birthing process, preparing for the unexpected, and comprehensive postpartum and newborn care techniques.
If you aren’t able to join the series, you can sign up for one of our One Day Intensives! Please call to inquire!
Week 1
Dates: 2/24, 3/24, 4/28, 6/23
Preparing Your Mind and Body for Birth
Our initial session delves into the mind body connection and how that plays an important role during labor and birth. Our focus is on fostering a mindful approach to this transformative journey. Understanding the autonomic nervous system's role in birthing is essential, and we explore this in depth, alongside powerful affirmations tailored for pregnancy and birth.
Week 2
Dates: 3/3, 3/31, 5/5, 6/30
Demystifying Birth
In this session, we’ll explore the stages of labor, giving you a clear understanding of what to expect as you move through each phase. We’ll look at the physiology of labor, including the changes your body will experience and how labor patterns progress. You’ll gain insight into how labor feels at each stage and how partners can play an active role in providing support and staying attuned to the needs of the birthing person.
Week 3
Dates: 3/10, 4/7, 5/12, 7/7
Preparing for the Unexpected
The third week is dedicated to preparing for the unexpected. We will talk through what to do if your baby has plans that are different from yours. Through education and the support of your birth team, this class will contribute to you having a positive birth experience regardless of where or how you give birth.
Week 4
Dates: 3/17, 4/21, 5/19, 7/14
Postpartum Recovery and Infant Care
Our final week focuses on postpartum recovery and infant care. We'll guide you through what to expect in the first 48 hours post-birth for both mother and baby, feeding cues, and frequency of feeding. Each family will leave with a copy of the Postpartum Planning and Recovery Guide, ensuring you're well-prepared for this new chapter.